Now Booking Telehealth for 2026: Spaces available for neuroaffirming Counselling & Recovery Coaching



Mindful Living Supports
Award-Winning Support for our Neurospicy Sisters.
Welcome! Werte! We're an award-winning NDIS Lived Experience specialist service, based in Alice Springs, supporting women with neurodivergent and psychosocial disabilities to build self-confidence and unapologetically grow their own way.
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Thanks for being here! We know the struggle to find services who really understand your needs as a person living with (often coexisting and competing!) neurodivergent or Mental Health challenges. After years of watching our clients being misunderstood and traumatised
by their own supports, we decided to start our own practice in 2020 & the rest is history!
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From 2026, MLS is evolving into an Online Specialist Practice.
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We are now delivering our specialist Peer, Recovery Coaching & Counselling support online to women across Regional and Remote SA & NT. By supporting you in your own safe space, we are addressing the gap & overwhelm in mainstream services we see our clients struggle with.
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We are now accepting referrals for Online Coaching & Counselling Support so we can support women across across Regional and Remote SA & NT
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Who are we?
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We're a 100% lived experience MH & Neurospicy (ASD/ADHD) team
~we get it, we understand, we are here for you.
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Our Founder is (very 'late club') AuADHD so we’re passionate about offering a truly Neuroaffirming & trauma informed service to support women on their recovery journeys and develop self compassion and develop the resources for living in a differently wired brain. As a highly trained & lived experienced team we understand your Mental Health and Neurospicy support needs better than anyone. Overwhelm & burnout are a real struggle & impact on your ability to function. We get it because we've been there too.
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Let us help you manage better, so you can focus on what matters.
Tired of struggling alone & feeling overwhelmed?
We'd love to support you.
Need Mentoring, Body Doubling or Daily support? Head to our Mindful Home & Living site

With Respect...
Mindful Living Supports acknowledge the traditional custodians of these ancient sacred lands on which we work & live. We pay respect to Elders past, present & emerging and stand as allies.
We welcome and respect diversity in our community & actively promote safe space and inclusion for people of all abilities, backgrounds and sexual orientations ~ You are welcome here.
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