
Small group Peer & Social activities
Our innovative community Small group activities are especially for women (18+) with neurodivergent & mental health challenges. 'The Space' is a safe place to be yourself, make new friends & build self confidence and life skills. Because we are a small boutique studio our spaces are limited so please register for our group activities & workshops. Join our newsletter for event information & special invites.

Women's Wellbeing groups
Saturdays Monthly 10-12pm
Join our therapeutic Women’s Wellbeing circles, a gathering of women, for women. These small group mindful peer sessions give women a safe space to connect, share & empower each other through gentle movement, our stories & mutual support.
Coffee Club & peer chats
Saturdays Monthly 10-12pm
Join our coffee & peer chat group for informal & relaxed support where we will meet new friends and socialize with peers living with the same struggles. Share a few laughs and enjoy spending time being your amazing self with people who 'get' you (while eating all the snacks).
FREE and open to women in our community.


Inked -a writers group for women
Wednesday's 10.30-12.30pm
Our writing group is a supportive space for people to come together to pursue their writing goals. Essentially a relaxed body doubling workshop to help you pursue something you care about—your writing— with other people for support and inspiration. Your writing style and goals are very individual to you and you don't have to share if you don't want to.
ZOOM group available soon register interest via email *
The Little Mindful Market co.
Saturday's monthly dates TBA
We are so excited to launch our mindful mini markets!
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Our mini market collective is especially to support neurodivergent women with their micro businesses.
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Markets are fun and great opportunities for small businesses & creatives to grow but honestly the logistics of larger markets & crowds can become overwhelming & a huge barrier for neurospicy women.
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We will host a mini market each month, in our relaxed space, with like minded women to support each other.
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Come & join in the fun!
Interested in holding a stall? get in touch with us to book hello@mindfullivingsupports.org

Want to host your own workshop?
Looking for a sensory friendly and accessible space to host your own workshop?
Get in touch with us below for hire packages to make hosting easy & affordable!